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101 Medical Practice

101 - 103

Portland Street, Troon
DOCTORS:
Auld, Shennan
McMinn & Garrick

We welcome patients and visitors to our practice website. We hope you find it useful!

What is ACTIVITY for HEALTH?

 

South Ayrshire Sports & Leisure are working in conjunction with NHS Ayrshire & Arran to assist people live a healthier lifestyle and become more active.

 

Anyone who is Overweight, has High Cholesterol, High Blood Pressure, Coronary Heart Disease, Arthritis, Osteoporosis, Diabetes or who has suffered a Stroke or Mental Health illness can utilise this service.

 

Your Practice Nurse or Doctor can make a referral on your behalf.

 

A member of the health and fitness team will arrange an appointment for you about the type of activity that may be suitable for you.


The scheme is also FREE!  What are you waiting for?

 

If you have any questions, call 01292 269793

 

 

Invigor8 Classes Troon

 

Invigor8 is an exercise programme for patients over aged 65.  The classes are run in Troon and support patients who are at risk of falls or who feel unsteady on their feet.

 

You can self refer by asking your Doctors Receptionist for an

ACTIVITY FOR HEALTH VOUCHER.  Simply call the number on the voucher and attend the next class!

 

Classes are Tuesdays in Portland Church 10 am and 11.30 am and Wednesdays in the Walker Hall 10 am and 11.30 am.

 

 

Weigh to go Ayrshire

 

Patients over the age of 16 will get private weigh-ins, individual support and motivation help, regular checks over one year, physical activity options and weight management.

 

Classes are £3.00 each in the Citadel Centre, Ayr. 

 

Telephone 01292 269793 to Book your Assessment!

 

 

 

 

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